Purpose: Spiritual concentration Center: Upper Tan Tien Goal: Spiritual enhancement Sword practice that is much more graceful than general martial arts. As a form of spiritual cultivation on a level that transforms the spirit from hormonal level to become chi and transfers the general physical chi to become sen, spiritual potency. With this in mind, sword practice can be considered a spiritual practice. Master Ni: As I view it, general sword dancing is for pleasure and has no spiritual meaning, although it has a lot of graceful postures. It is great to watch women, children or old people do a sword dance. If you use sword practice for spiritual purposes, however, then it will help your cultivation. Chi Gong, Dao-In and Eight Treasures can be the foundation on which practices such as Martial Arts, Sword Practice and Push Hands can be based. In my school, the School of Internal Harmony, the sword is not for fighting or fencing. It is for developing spiritual concentration. Having good spiritual concentration affects the health of your body, mind and spirit in a positive way. |